{"id":37517,"date":"2021-06-21T09:03:00","date_gmt":"2021-06-21T16:03:00","guid":{"rendered":"https:\/\/mygreenlab.org\/?p=37517"},"modified":"2025-08-04T17:38:00","modified_gmt":"2025-08-05T00:38:00","slug":"10-tips-for-a-more-sustainable-summer","status":"publish","type":"post","link":"https:\/\/mygreenlab.org\/es\/the-beaker-blog\/10-tips-for-a-more-sustainable-summer\/","title":{"rendered":"10 Tips for a More Sustainable Summer"},"content":{"rendered":"\n  <sc-container \n    theme=\"white\" \n    wrapper-size=\"sm\"\n      >\n      <sc-rich-text  >\n    <p>The recent summer solstice officially marked the first day of summer and with it the promise of hot weather ahead. As you prepare for longer days and warmer nights, there are many ways to reduce your environmental impact, whether in your personal life or at work in the lab.<\/p>\n<p>We\u2019ve compiled two lists below to help you have a more sustainable summer. Use these tips at home and in the lab!<\/p>\n<h3><strong><span style=\"font-size: x-large;\">At Home: Summer Sustainability Tips<\/span><\/strong><\/h3>\n<p>1.\u00a0Carry a\u00a0<strong>reusable water bottle<\/strong>\u00a0to avoid plastic waste.\u00a0Planning a summer trip to the coast?\u00a0Single use plastic is a huge contributor to ocean pollution with 8 million metric tons of plastic entering our oceans every year. Reduce your usage by refilling a reusable water bottle to keep you hydrated all summer long.<\/p>\n<p>2.\u00a0<strong>Eat locally<\/strong>. Not only are farmers markets a great resource for shopping and eating locally grown fruits and veggies, but they\u2019re also a fun summertime activity!<\/p>\n<p>3. Consider\u00a0<strong>walking instead of driving<\/strong>. The weather is warmer and the flowers are in bloom &#8211; if you have the option to walk instead of drive &#8211; take it!<\/p>\n<p>4.\u00a0<strong>Use the shade to keep cool<\/strong>. Save energy and buffer the sun\u2019s heat with blinds, heavy curtains, and shade from trees before switching on the AC. When you do switch on the air, set the thermostat up a couple degrees higher than usual &#8211; this will slow the steam of heat flowing into your home while helping your AC work more efficiently.<\/p>\n<p>5. In the spirit of the\u00a0<a href=\"https:\/\/www.freezerchallenge.org\/\">International Freezer Challenge<\/a>,\u00a0<strong>clean up your freezer and refrigerator<\/strong>\u00a0at home. To increase the energy efficiency of your fridge by allowing air to circulate better, clean out food that has gone bad or plan to use food that you may be stockpiling. That forgotten pack of frozen strawberries is sure to make a refreshing smoothie!<\/p>\n<h3><strong><span style=\"font-size: x-large;\">In the Lab: Summer Sustainability Tips<\/span><\/strong><\/h3>\n<p>1. As temperatures and humidity are higher in the summer, your lab\u2019s HVAC system is already working overtime. To help the system cope with the rising temperatures, be sure to\u00a0<strong>close your water baths and<\/strong>\u00a0<strong><a href=\"https:\/\/www.mygreenlab.org\/blog-beaker\/top-9-actions-to-take-in-the-lab-to-improve-energy-efficiency\">autoclaves<\/a><\/strong>\u00a0&#8211; when they\u2019re open, they release additional heat and humidity into the building.<\/p>\n<p>2.\u00a0Summer is great time to perform simple maintenance that your lab may need. Here are a few tips:<\/p>\n<ul>\n<li>Save water by\u00a0<strong>checking for leaky faucets<\/strong>\u00a0anywhere you have a water line, like autoclaves, ice machines, and water cooled equipment. Be sure to promptly report leaks so they can be fixed.<\/li>\n<li><strong>Conduct a waste audit<\/strong>: learn what you\u2019re discarding and how you can better eliminate, reduce, reuse, or recycle by conducting a waste audit. Find more details about this process\u00a0<a href=\"https:\/\/www.mygreenlab.org\/blog-beaker\/how-to-reduce-waste-in-the-laboratory\">here<\/a>.<\/li>\n<\/ul>\n<p><span style=\"color: #000000;\">3.\u00a0Save up to 30% of energy used by ultra-low temperature\u00a0freezers by\u00a0<strong>setting ULTs to<\/strong><\/span>\u00a0<strong>-70C\u00a0instead of -80C.<\/strong><span style=\"color: #000000;\">\u00a0<\/span><\/p>\n<p>4.\u00a0<strong>Turn off the lights when the last person has left the lab.<\/strong>\u00a0This tip may seem simple, but lighting actually makes up about 15% of energy in the lab. When you\u2019re done for the day, be sure the lights are off.<\/p>\n<p>5.\u00a0<strong>Sign up for the\u00a0<a href=\"https:\/\/www.mygreenlab.org\/newsletter.html\">My Green Lab Newsletter<\/a><\/strong><strong>!<\/strong>\u00a0Our team at My Green Lab is working hard to fundamentally and permanently improve the sustainability of scientific research. Stay up to date on best practices for reducing energy, saving water, eliminating waste, and much more by receiving our monthly newsletter. Sign up\u00a0<a href=\"https:\/\/www.mygreenlab.org\/newsletter.html\">here<\/a>.<\/p>\n\n  <\/sc-rich-text>\n      <\/sc-container>\n","protected":false},"excerpt":{"rendered":"<p>The recent summer solstice officially marked the first day of summer and with it the promise of hot weather ahead. As you prepare for longer days and warmer nights, there are many ways to reduce your environmental impact, whether in your personal life or at work in the lab. <\/p>\n","protected":false},"author":1,"featured_media":37520,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"none","_seopress_titles_title":"10 Tips for a More Sustainable Summer","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"category":[114],"topics":[],"programs":[],"lab_types":[],"class_list":["post-37517","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tips"],"acf":[],"_links":{"self":[{"href":"https:\/\/mygreenlab.org\/es\/wp-json\/wp\/v2\/posts\/37517","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mygreenlab.org\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mygreenlab.org\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mygreenlab.org\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mygreenlab.org\/es\/wp-json\/wp\/v2\/comments?post=37517"}],"version-history":[{"count":1,"href":"https:\/\/mygreenlab.org\/es\/wp-json\/wp\/v2\/posts\/37517\/revisions"}],"predecessor-version":[{"id":37521,"href":"https:\/\/mygreenlab.org\/es\/wp-json\/wp\/v2\/posts\/37517\/revisions\/37521"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mygreenlab.org\/es\/wp-json\/wp\/v2\/media\/37520"}],"wp:attachment":[{"href":"https:\/\/mygreenlab.org\/es\/wp-json\/wp\/v2\/media?parent=37517"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mygreenlab.org\/es\/wp-json\/wp\/v2\/category?post=37517"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/mygreenlab.org\/es\/wp-json\/wp\/v2\/topics?post=37517"},{"taxonomy":"programs","embeddable":true,"href":"https:\/\/mygreenlab.org\/es\/wp-json\/wp\/v2\/programs?post=37517"},{"taxonomy":"lab_types","embeddable":true,"href":"https:\/\/mygreenlab.org\/es\/wp-json\/wp\/v2\/lab_types?post=37517"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}